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  Heather Mangieri
  MS, RD, CSSD, LDN

  Hi, I’m Heather Mangieri, a registered dietitian and founder of Nutrition CheckUp. In addition to my counseling and consulting work helping athletes perform better and individuals improve their eating habits, I am a spokesperson, mom of three active kids, proud marathon finisher and on a mission to travel and experience as many places as possible in my lifetime. This blog is where I share practical, science based nutrition information that you can put into practice today.
  Thanks for reading!

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  • Featured Fruit Friday: Cherries
  • DIY Sports Drinks: When Traditional Sports Drinks Taste Too Sweet
  • Featured Fruit Friday: Mango
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